mardi 7 mars 2017

Nouille de courgettes avec pesto à l'avocat!


recette à se "pitcher à terre".  Trop bon!  Troqué des pâtes ordinaires par des légumes j'adore!

bon ok elle est en anglais mais j'essayerai de la traduire.  Vive Pinterest!

Ingredients
  • 2 large zucchini, spiralized
  • 1 Tbsp olive oil
  • For the Sauce:
  • 2 ripe avocados
  • 1 cup fresh basil leaves
  • 3 cloves garlic
  • 1/4 cup pine nuts
  • 2 Tbsp lemon juice
  • 1/2 tsp. sea salt
  • 1/4 cup olive oil
  • Cracked black pepper, to taste

Instructions
  1. Spiralize your zucchini and set aside on paper towels so that any excess water is soaked up.
  2. In a food processor, add avocados, basil leaves, garlic, pine nuts, lemon juice and sea salt and pulse until finely chopped. Then with the motor still running, add olive oil in a slow stream until emulsified and creamy.
  3. Drizzle olive oil in a large skillet over medium high heat then add zucchini noodles, cooking for about 1 to 2 minutes until tender.
  4. Add zucchini noodles to a large bowl and toss with avocado pesto. Season with cracked pepper and a little Parmesan, serve and enjoy!

recette et photo par ici



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